Client transformation

Testimonials

Fresh Take Fitness’ mission is to help women evolve into the next best version of themselves through fitness training, nutrition, and activewear. The following testimonials are from clients that are achieving their goals with training and nutrition.

Sarah Soliman

Jenn has helped me so much on my fitness journey. She provided me with personal workouts that progressively got more intense and kept on pushing me. Not only did she do that, but she also helped me with my nutrition and taught me so much about nutrition and how to live a healthy lifestyle. The results that I have gotten in the past year from working out at home and following Jenn’s nutrition advice have been tremendous and I would strongly recommend her as a trainer to anyone looking to permanently improve their health and develop a healthy lifestyle. In addition Jenn is so resourceful and beautiful on the inside and out.

Alli Mezzetti

I’ve always led a super active lifestyle. I was a high school athlete and taught group fit classes as an adult. Despite this, I struggled with body image and fostered an unhealthy relationship with food for many years. These issues only intensified when I turned 40. It was at that point I realized I needed guidance, and thus started working with Jenn in January of 2016.

Jenn immediately took the time to understand my goals. She not only tailored my nutritional plan and my workouts to meet the needs of my busy lifestyle, she also took the time to educate me on the benefits of properly fueling my body as well as the advantages of functional workouts. We made small tweaks whenever necessary and after a few months, I saw tangible results.

Training consistently for a few months allowed me time to fall in love with the strength and conditioning of my body. After working together for about a year, my goals shifted and I decided to train for a bikini competition. Prepping for my show came with an obvious amount of discipline as well as several hurdles. Jenn stood by me through each and every one and we worked to overcome them as best we could. I’m happy to say, together we earned a top five placing.

Perhaps even more noteworthy than a stage ready physique, is the mindset shift that occurred over the three plus years I worked with Jenn. She coached me on how to break free from self-critical thoughts and helped uncover my true potential not only as an athlete but in all aspects of my life. I still employ many of the strategies she taught me and will be forever grateful for the role she played in rewiring my mindset.

Sure, body recomposition is hard work, but the true measure of a transformation is far more than physique. Jenn does everything she can to help her clients achieve their goals. Her determined spirit combined with her “fresh take” on fitness helps set the foundation for living a healthier lifestyle.

Amy Kelly

Working with Jenn kick started both physical and mental habits that helped me maintain the physical growth and discipline I needed. She is extremely realistic with your progress so I never felt like what I was working on was impossible. She held me accountable and helped me stay on track. I like her attitude and positive energy also that she is super normal and not intimidating to work with. I highly recommend working with her if you’re lucky enough to get a spot in her schedule since she invests a lot into her work, she stays true to her mission and preserves her quality over quantity.” – Amy Kelly, Quincy MA

Amy Diehl

Hi my name is Amy and I wanted to share a little about my journey with Coach Jenn. Coach Jenn is an absolutely amazing Coach. She is just so knowledgeable and just phenomenal. Her support and dedication mean so much to me. The times I wanted to just give up and not do my workout, she was right there cheering me on. She has helped me keep on track with my nutrition plan and workouts that are completely set up for me. I just can’t explain how much better I feel everyday. I am growing in strength through my workouts. My energy level is so much better. I have been able to stop taking prescribed medications that I was on for years because of my nutrition. I am just so thankful everyday that I met and am able to work with Coach Jenn. She has helped and is helping me become a better version of myself. Her dedication and willingness to help me every step of my journey is something I will always treasure. The caring and awesome Coach she is makes me want to always make her proud.

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